fitness — MelinaMou

How Fitness Has Impacted My Relationships

Relationships, Lifestylemelina moussetisJuly 27, 2022fitness, relationships, shared interests, how to be a fit coupleComment

How to Measure Fitness

Lifestylemelina moussetisMarch 30, 2022fitness, fitness metrics, fitness goals, apple watch, apple watch review, how to get fitComment

So You Want to Keep Your New Year's Fitness Resolution?

Lifestylemelina moussetisJanuary 13, 2022fitness, fitness goals, health goals, fitness new years resolutions, new years, new years resolutions, goal setting, goals, reach your goals, reach your fitness goalsComment

How My Mom Taught Me Nearly Everything I Needed To Know To Stay Fit

Lifestylemelina moussetisNovember 10, 2021fitness, fitness goals, parenting, how to stay fit, how to get fitComment

Mid Year Roundup: 2021 Favorites

Lifestylemelina moussetisJune 2, 2021favorites, 2021 favorites, summer favorites, best products of 2021, best movies of 2021, best beauty products of 2021, beauty, recipes, fitnessComment

Workout Expectation vs. Workout Reality

Lifestylemelina moussetisApril 14, 2021fitness, body dysmorphia, body image, social media, comparison culture, fitness goalsComment

Icecubes And Self-Improvement

Lifestylemelina moussetisJune 24, 2020fitness, habits, goals, self-improvementComment

Staying Fit While Staying Home

Illinois finally issued a formal shelter-in-place ordinance starting this past Saturday at 5pm. Many other states and counties across the country, and even more places around the world are in the same boat. Many businesses that have been deemed non-essential are closed - one of those being the gym.

Maybe I’m lame but this is where the shelter-in-place is hitting me the hardest.